I mainly utilize Cognitive Behavioral Therapy (CBT) to help my clients. My goal is to help people identify ways to alter their own thinking in order to improve communication and decrease feelings of fear, anxiety, sadness, loneliness, etc,.

Anne brings decades of experience supporting individuals, couples families and children. Warm, direct and deeply attuned, she blends narrative, ritual and practical tools to help clients navigate grief, transitions and relationship challenges. Her approach fosters ease, clarity and renewed resilience.